“You can't stop the waves...
... but you can learn to surf”

Welcome to your andResilience Best Practice Gateway

The Best Practice Gateway provides you with access to a growing range of resilience building tactics, strategies and programmes that have been developed and tested over the years, many of them provided by mental health specialists that have a particular focus on building resilience. In most cases, a summary of each resource and how it may be used is provided, followed by a link to the relevant webpage of the original creator. As we get feedback from users on the strategies work best, not just in theory but also in practice, the Gateway will be continuously refined and improved so that it becomes outstandingly the most authoritative and user friendly single Resilience Best Practices reference point.

Accessing the andResilience Best Practice Gateway

You can access the Gateway and find resources to suit whatever stage you are in life: pupil, teenager, young adult, adult, employee, partner, parent etc. and whatever your specific needs - just scroll through the resources at the bottom of this page. If you want to refine your search please use the 'search' to identify those areas that you find most interesting and relevant. The 'search' offers a large number of options such as Quick Wins (strategies that you can easily implement), Videos and Podcasts, Presentations and Programmes, as well as many others.