What makes a good life? Lessons from the longest study on happiness
In this talk, Robert Waldinger shares three important lessons learned from the study as well as some practical wisdom on how to build a fulfilling, long life.
Theme: Physical Resilience, Emotional Resilience, Mental Resilience, Social Resilience
Type: Video
Implementation timeframe: Manageable
What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.
Access this resource
Other external resources on this topic
These resources have been especially curated by our team.
Help us improve our content
We would really appreciate your feedback on the quality of the resources on our site. It helps us to continue refining and improving them.
