What can I do when I’m feeling overwhelmed?
Here are six things you can do when you are feeling overwhelmed that will help you to feel calmer and more in control - From Mind.org.uk
Theme: Physical Resilience, Emotional Resilience, Resilient Transitions
Use: Display, Tutor Time
Pupil type: KS1, KS2, KS3, KS4, KS5
Type: Document
Implementation timeframe: Quick Win
From Mind.org.uk

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