Is ultra-processed food changing your brain?

from Liz Earle in her Wellbeing Podcast 

This podcast includes a discussion on the links between ultra-processed foods and how they may affect our character, attention, behaviour and our over all brain health. Plus, the emerging science surrounding the genetic components of conditions such as ADHD.

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Other external resources on this topic

These resources have been especially curated by our team.

• Eat your brain happy, with Stephanie Moore
• How to stop eating ultra-processed foods, with Nichola Ludlam-Raine
• How to balance stress and live longer, with Dr Torkil Færø

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