Emotional intelligence for employees
Learn how to improve your emotional intelligence with Workplace Strategies For Mental Health.
Theme: Emotional Resilience, Environmental Resilience, Organisational Resilience, Resilient Transitions
Type: Link
Implementation timeframe: Manageable, More Advanced
From Workplace Strategies For Mental Health
Emotional intelligence is our ability to identify and manage our own emotions and reactions. It also includes our ability to identify the emotions of others and respond in a way that’s effective. Learn more about the Emotional intelligence self-assessment.
Who are these activities for?
There are many ways to improve your emotional intelligence including learning from your mistakes. If you’re someone who’d prefer to avoid mistakes in your relationships and on the job, the following activities and information can help. Review what is offered and choose the areas where you feel you could benefit from improvement.
The activities on this page are meant for everyone. If you are also in a position of managing or supporting others, check out Emotional intelligence for leaders.
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