This is what they talked about:

  • What it means to be neurodivergent and my own ADHD diagnosis
  • What functional medicine is and how it can help identify nutrient shortfalls and imbalances of the gut microbiome, neurological system and immune system
  • The importance of a protein-rich breakfast to ensure the best start to your day
  • How to help navigate food choices for your children, to pick healthier options
  • Helping your child get to sleep and stay asleep
  • Fussy eating and what underlying factors might be driving it
  • PANS/ PANDAS – Has your child developed tics, anxiety and OCD after a Strep infection?
  • How your child’s brain can be affected by a virus or bacterial infection
  • Why antibiotic use at birth could be affecting your child now and how to get the gut microbiome back on track
  • Why Fearne would prefer a zinc supplement to an oyster!

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